Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and delicious lunch featuring perfectly grilled chicken breast paired with vibrant, nutrient-packed steamed broccoli and a side of fluffy quinoa. This balanced meal offers a delightful combination of textures and flavors, ensuring a satisfying and healthful dining experience.

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NUTRITION

312kcal
Protein
41.3g
Fat
5.7g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F, then let it rest for a few minutes.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet still bright green, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions, ensuring it is light and fluffy.

  • 6

    Plate the sliced grilled chicken alongside the steamed broccoli and a serving of quinoa. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and delicious lunch featuring perfectly grilled chicken breast paired with vibrant, nutrient-packed steamed broccoli and a side of fluffy quinoa. This balanced meal offers a delightful combination of textures and flavors, ensuring a satisfying and healthful dining experience.

NUTRITION

312kcal
Protein
41.3g
Fat
5.7g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F, then let it rest for a few minutes.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet still bright green, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions, ensuring it is light and fluffy.

  • 6

    Plate the sliced grilled chicken alongside the steamed broccoli and a serving of quinoa. Enjoy your balanced and nutritious lunch!