Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty yet balanced bowl featuring savory 90% lean ground beef perfectly seasoned with garlic, cumin, and paprika, tossed with tender sweet potato cubes and black beans. Topped with a zesty special sauce made with creamy Greek yogurt and a burst of diced tomatoes, this bowl delivers a satisfying mix of textures and flavors ideal for any meal of the day.

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NUTRITION

355kcal
Protein
33.4g
Fat
13.6g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup diced Sweet Potato

1/4 cup Black Beans (low-sodium, drained)

4 tbsp Plain Nonfat Greek Yogurt

1/4 cup Diced Tomatoes

Seasonings: Garlic powder, cumin, paprika, salt, pepper, hot sauce

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Break it up and cook until it starts to brown.

  • 2

    Sprinkle in garlic powder, cumin, paprika, salt, and pepper. Continue cooking until the beef is fully browned and cooked through. Drain any excess fat if necessary.

  • 3

    In a separate small pan or microwave, lightly steam the diced sweet potato until tender but still retaining some bite.

  • 4

    Warm the black beans in a small saucepan over low heat or in the microwave for 30 seconds.

  • 5

    Prepare the special sauce by mixing the plain nonfat Greek yogurt with diced tomatoes and a few dashes of hot sauce for a kick.

  • 6

    Assemble the bowl by layering the cooked ground beef, sweet potato cubes, and black beans. Drizzle the special sauce evenly on top.

  • 7

    Serve immediately and enjoy your well-balanced and flavorful bowl.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty yet balanced bowl featuring savory 90% lean ground beef perfectly seasoned with garlic, cumin, and paprika, tossed with tender sweet potato cubes and black beans. Topped with a zesty special sauce made with creamy Greek yogurt and a burst of diced tomatoes, this bowl delivers a satisfying mix of textures and flavors ideal for any meal of the day.

NUTRITION

355kcal
Protein
33.4g
Fat
13.6g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup diced Sweet Potato

1/4 cup Black Beans (low-sodium, drained)

4 tbsp Plain Nonfat Greek Yogurt

1/4 cup Diced Tomatoes

Seasonings: Garlic powder, cumin, paprika, salt, pepper, hot sauce

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Break it up and cook until it starts to brown.

  • 2

    Sprinkle in garlic powder, cumin, paprika, salt, and pepper. Continue cooking until the beef is fully browned and cooked through. Drain any excess fat if necessary.

  • 3

    In a separate small pan or microwave, lightly steam the diced sweet potato until tender but still retaining some bite.

  • 4

    Warm the black beans in a small saucepan over low heat or in the microwave for 30 seconds.

  • 5

    Prepare the special sauce by mixing the plain nonfat Greek yogurt with diced tomatoes and a few dashes of hot sauce for a kick.

  • 6

    Assemble the bowl by layering the cooked ground beef, sweet potato cubes, and black beans. Drizzle the special sauce evenly on top.

  • 7

    Serve immediately and enjoy your well-balanced and flavorful bowl.