Herb-Crusted Sheet Pan Chicken with Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Sweet Potato Wedges

Enjoy a balanced dinner featuring tender herb-crusted chicken paired with crispy sweet potato wedges, lightly drizzled with olive oil and accented with fresh rosemary and thyme. This one-pan recipe delivers satisfying flavors and a nutritious boost, perfect for a wholesome meal.

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NUTRITION

531kcal
Protein
44.8g
Fat
19.7g
Carbs
46.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tbsp Extra Virgin Olive Oil

1/4 cup Breadcrumbs

1 tsp Rosemary

1 tsp Thyme

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mix the breadcrumbs, rosemary, thyme, garlic powder, salt, and pepper.

  • 3

    Pat the chicken breast dry and lightly coat it with half of the olive oil. Press the herb and breadcrumb mixture onto the top surface of the chicken to create a crust.

  • 4

    Wash the sweet potato and cut it into wedges. Toss the wedges with the remaining olive oil, a pinch of salt, and pepper.

  • 5

    Arrange the chicken and sweet potato wedges on the sheet pan in a single layer.

  • 6

    Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F and the sweet potato wedges are tender and lightly crisped.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.

Herb-Crusted Sheet Pan Chicken with Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Sweet Potato Wedges

Enjoy a balanced dinner featuring tender herb-crusted chicken paired with crispy sweet potato wedges, lightly drizzled with olive oil and accented with fresh rosemary and thyme. This one-pan recipe delivers satisfying flavors and a nutritious boost, perfect for a wholesome meal.

NUTRITION

531kcal
Protein
44.8g
Fat
19.7g
Carbs
46.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tbsp Extra Virgin Olive Oil

1/4 cup Breadcrumbs

1 tsp Rosemary

1 tsp Thyme

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mix the breadcrumbs, rosemary, thyme, garlic powder, salt, and pepper.

  • 3

    Pat the chicken breast dry and lightly coat it with half of the olive oil. Press the herb and breadcrumb mixture onto the top surface of the chicken to create a crust.

  • 4

    Wash the sweet potato and cut it into wedges. Toss the wedges with the remaining olive oil, a pinch of salt, and pepper.

  • 5

    Arrange the chicken and sweet potato wedges on the sheet pan in a single layer.

  • 6

    Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F and the sweet potato wedges are tender and lightly crisped.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.