Jerk-Spiced Grilled Chicken with Pineapple Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Jerk-Spiced Grilled Chicken with Pineapple Salsa

YOUR SOLIN GENERATED RECIPE

Jerk-Spiced Grilled Chicken with Pineapple Salsa

Savor the vibrant flavors of our Jerk-Spiced Grilled Chicken paired with a refreshing pineapple salsa, featuring juicy chicken infused with aromatic spices and a tropical burst from pineapple, red bell pepper, and a hint of creamy avocado. Perfectly balanced for a satisfying meal that delights both the palate and body.

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NUTRITION

358kcal
Protein
37.1g
Fat
14g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Pineapple Chunks

1/4 cup Red Bell Pepper

1 Jalapeño

2 tbsp Red Onion

1 tbsp Lime Juice

2 tbsp Cilantro

1 tsp Olive Oil

1/4 Avocado

1 tsp Jerk Seasoning

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and rub with jerk seasoning on both sides.

  • 3

    Lightly drizzle olive oil over the chicken to prevent sticking.

  • 4

    Grill the chicken for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, prepare the pineapple salsa by combining pineapple chunks, diced red bell pepper, chopped jalapeño, red onion, lime juice, chopped cilantro, and diced avocado in a bowl.

  • 6

    Gently toss the salsa ingredients together, adjusting seasoning with a pinch of salt if desired.

  • 7

    Once the chicken is cooked, let it rest for a few minutes before slicing.

  • 8

    Serve the grilled chicken topped with a generous spoonful of the pineapple salsa.

Jerk-Spiced Grilled Chicken with Pineapple Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Jerk-Spiced Grilled Chicken with Pineapple Salsa

YOUR SOLIN GENERATED RECIPE

Jerk-Spiced Grilled Chicken with Pineapple Salsa

Savor the vibrant flavors of our Jerk-Spiced Grilled Chicken paired with a refreshing pineapple salsa, featuring juicy chicken infused with aromatic spices and a tropical burst from pineapple, red bell pepper, and a hint of creamy avocado. Perfectly balanced for a satisfying meal that delights both the palate and body.

NUTRITION

358kcal
Protein
37.1g
Fat
14g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Pineapple Chunks

1/4 cup Red Bell Pepper

1 Jalapeño

2 tbsp Red Onion

1 tbsp Lime Juice

2 tbsp Cilantro

1 tsp Olive Oil

1/4 Avocado

1 tsp Jerk Seasoning

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and rub with jerk seasoning on both sides.

  • 3

    Lightly drizzle olive oil over the chicken to prevent sticking.

  • 4

    Grill the chicken for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, prepare the pineapple salsa by combining pineapple chunks, diced red bell pepper, chopped jalapeño, red onion, lime juice, chopped cilantro, and diced avocado in a bowl.

  • 6

    Gently toss the salsa ingredients together, adjusting seasoning with a pinch of salt if desired.

  • 7

    Once the chicken is cooked, let it rest for a few minutes before slicing.

  • 8

    Serve the grilled chicken topped with a generous spoonful of the pineapple salsa.