Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a vibrant plate featuring succulent salmon with an herb crust, perfectly complemented by crisp roasted broccoli. The zesty lemon and aromatic herbs elevate the dish, making it both satisfying and nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

357kcal
Protein
39.8g
Fat
18.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

1 tsp Lemon Zest

1 tsp Garlic Powder

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Pat dry with a paper towel.

  • 3

    In a small bowl, combine the mixed fresh herbs, lemon zest, garlic powder, salt, and black pepper.

  • 4

    Rub the herb mixture evenly over the salmon to form a crust.

  • 5

    In another bowl, toss the broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on another baking tray in a single layer.

  • 7

    Place both the salmon and broccoli in the oven. Roast the broccoli for about 15 minutes until tender and slightly charred, and bake the salmon for 12-15 minutes until it flakes easily with a fork.

  • 8

    Remove from the oven, plate the salmon alongside the roasted broccoli, and enjoy your nutritious, balanced meal.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a vibrant plate featuring succulent salmon with an herb crust, perfectly complemented by crisp roasted broccoli. The zesty lemon and aromatic herbs elevate the dish, making it both satisfying and nutritious.

NUTRITION

357kcal
Protein
39.8g
Fat
18.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

1 tsp Lemon Zest

1 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Pat dry with a paper towel.

  • 3

    In a small bowl, combine the mixed fresh herbs, lemon zest, garlic powder, salt, and black pepper.

  • 4

    Rub the herb mixture evenly over the salmon to form a crust.

  • 5

    In another bowl, toss the broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on another baking tray in a single layer.

  • 7

    Place both the salmon and broccoli in the oven. Roast the broccoli for about 15 minutes until tender and slightly charred, and bake the salmon for 12-15 minutes until it flakes easily with a fork.

  • 8

    Remove from the oven, plate the salmon alongside the roasted broccoli, and enjoy your nutritious, balanced meal.