Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A light yet satisfying lunch featuring succulent grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, finished with a drizzle of olive oil for an extra touch of flavor and healthy fats.

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NUTRITION

371kcal
Protein
39g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a dash of garlic powder) and grill it over medium-high heat until fully cooked, about 6-7 minutes per side.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until tender and slightly crispy at the edges.

  • 5

    Heat the cooked quinoa gently on the stovetop or in the microwave until warm.

  • 6

    Plate the grilled chicken breast alongside the warm quinoa and roasted broccoli, and enjoy your balanced and nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A light yet satisfying lunch featuring succulent grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, finished with a drizzle of olive oil for an extra touch of flavor and healthy fats.

NUTRITION

371kcal
Protein
39g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a dash of garlic powder) and grill it over medium-high heat until fully cooked, about 6-7 minutes per side.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until tender and slightly crispy at the edges.

  • 5

    Heat the cooked quinoa gently on the stovetop or in the microwave until warm.

  • 6

    Plate the grilled chicken breast alongside the warm quinoa and roasted broccoli, and enjoy your balanced and nutritious lunch.