Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a delightful plate of herb-crusted baked salmon paired with colorful roasted vegetables. This dish offers a perfect balance of tender, flaky salmon enhanced with fragrant herbs and a medley of crunchy, caramelized veggies, making it an ideal meal for a clean, nutritious dinner.

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NUTRITION

466kcal
Protein
36.9g
Fat
25g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Mixed Bell Peppers

1 cup sliced Zucchini

1 tsp Olive Oil

2 tbsp Fresh Parsley

1 tsp Fresh Thyme

1 Garlic clove

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Prepare the salmon by patting it dry with a paper towel. Season both sides with salt and pepper.

  • 3

    In a small bowl, mix the chopped fresh parsley, thyme, minced garlic, and a drizzle of olive oil.

  • 4

    Spread the herb mixture over the top of the salmon fillet to create an even crust.

  • 5

    On a lined baking tray, arrange the salmon fillet in the center and surround it with mixed bell peppers and sliced zucchini.

  • 6

    Drizzle the remaining olive oil over the vegetables and lightly season with salt and pepper.

  • 7

    Place the tray in the oven and bake for 12-15 minutes or until the salmon is just cooked through and the vegetables are tender.

  • 8

    Remove from the oven, plate carefully, and serve warm.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a delightful plate of herb-crusted baked salmon paired with colorful roasted vegetables. This dish offers a perfect balance of tender, flaky salmon enhanced with fragrant herbs and a medley of crunchy, caramelized veggies, making it an ideal meal for a clean, nutritious dinner.

NUTRITION

466kcal
Protein
36.9g
Fat
25g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Mixed Bell Peppers

1 cup sliced Zucchini

1 tsp Olive Oil

2 tbsp Fresh Parsley

1 tsp Fresh Thyme

1 Garlic clove

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Prepare the salmon by patting it dry with a paper towel. Season both sides with salt and pepper.

  • 3

    In a small bowl, mix the chopped fresh parsley, thyme, minced garlic, and a drizzle of olive oil.

  • 4

    Spread the herb mixture over the top of the salmon fillet to create an even crust.

  • 5

    On a lined baking tray, arrange the salmon fillet in the center and surround it with mixed bell peppers and sliced zucchini.

  • 6

    Drizzle the remaining olive oil over the vegetables and lightly season with salt and pepper.

  • 7

    Place the tray in the oven and bake for 12-15 minutes or until the salmon is just cooked through and the vegetables are tender.

  • 8

    Remove from the oven, plate carefully, and serve warm.