Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This light yet satisfying dish is perfectly seasoned and designed to meet your nutritional goals while exciting your palate with fresh, wholesome flavors.

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NUTRITION

355kcal
Protein
35.2g
Fat
6.1g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Use a 1:2 ratio of quinoa to water and simmer until the water is absorbed, then fluff with a fork.

  • 4

    Steam the broccoli until it’s tender yet retains its vibrant color, about 4-5 minutes.

  • 5

    Plate the sliced chicken breast alongside the quinoa and steamed broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This light yet satisfying dish is perfectly seasoned and designed to meet your nutritional goals while exciting your palate with fresh, wholesome flavors.

NUTRITION

355kcal
Protein
35.2g
Fat
6.1g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Use a 1:2 ratio of quinoa to water and simmer until the water is absorbed, then fluff with a fork.

  • 4

    Steam the broccoli until it’s tender yet retains its vibrant color, about 4-5 minutes.

  • 5

    Plate the sliced chicken breast alongside the quinoa and steamed broccoli. Enjoy your balanced and nutritious lunch!