Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all drizzled with a hint of olive oil for added richness. This dish is light yet satisfying, balancing lean protein with wholesome grains and nutrient-packed greens.

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NUTRITION

449kcal
Protein
41.5g
Fat
20.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    For the roasted broccoli, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and lightly charred.

  • 7

    Assemble the plate by placing the sliced grilled chicken on a bed of quinoa, and serving the roasted broccoli on the side. Drizzle any remaining olive oil over the dish if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all drizzled with a hint of olive oil for added richness. This dish is light yet satisfying, balancing lean protein with wholesome grains and nutrient-packed greens.

NUTRITION

449kcal
Protein
41.5g
Fat
20.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    For the roasted broccoli, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and lightly charred.

  • 7

    Assemble the plate by placing the sliced grilled chicken on a bed of quinoa, and serving the roasted broccoli on the side. Drizzle any remaining olive oil over the dish if desired.