Name: Greek Yogurt Protein Cheesecake with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-Fat Greek Yogurt; 0.5 scoop Whey Protein Isolate (~15g); 1/8 cup Graham Cracker Crumbs; 1/2 cup Mixed Fresh Berries; 1 tbsp Maple Syrup; 1 tbsp Fresh Lemon Juice; Pinch of Stevia

Greek Yogurt Protein Cheesecake with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Fresh Berries

A light, no-bake cheesecake that combines the creamy tang of non-fat Greek yogurt with a hint of protein boost from whey isolate, set atop a delicate graham cracker crust and finished with a vibrant topping of fresh mixed berries and a touch of maple syrup compote.

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NUTRITION

Protein

38.6g

Fat

3.2g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

170g Non-Fat Greek Yogurt

0.5 scoop Whey Protein Isolate (~15g)

1/8 cup Graham Cracker Crumbs

1/2 cup Mixed Fresh Berries

1 tbsp Maple Syrup

1 tbsp Fresh Lemon Juice

Pinch of Stevia

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PREPARATION

1
In a bowl, combine the non-fat Greek yogurt with the whey protein isolate and a pinch of stevia to sweeten. Add the fresh lemon juice and whisk until the mixture is smooth and fully integrated.
2
Prepare the base by evenly pressing the graham cracker crumbs into the bottom of a small serving dish or ramekin.
3
Spoon the yogurt-protein mixture over the graham cracker base, smoothing out the top.
4
Top the cheesecake with a layer of fresh mixed berries.
5
Drizzle the maple syrup evenly over the berries to create a delicate compote.
6
Refrigerate the cheesecake for at least 2 hours before serving, allowing the flavors to meld and the texture to set.