Herb-Marinated Grilled Chicken and Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken and Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken and Veggie Wrap

A vibrant wrap featuring herb-marinated grilled chicken, crisp bell peppers, fresh spinach, all wrapped up in a whole wheat tortilla. This dish offers a delicious balance of lean protein, wholesome vegetables, and aromatic herbs for a light yet satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

384kcal
Protein
40.5g
Fat
11.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1/2 cup Mixed Bell Peppers

1 cup Spinach

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, combine olive oil with chopped fresh herbs such as basil, oregano, and a squeeze of lemon to form the marinade.

  • 2

    Coat the chicken breast with the herb marinade, ensuring it is evenly covered. Let it marinate for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat and grill the chicken for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken is grilling, slice the mixed bell peppers into thin strips and wash the spinach thoroughly.

  • 5

    Warm the whole wheat tortilla on a skillet for about 30 seconds on each side until pliable.

  • 6

    Slice the grilled chicken into strips and layer it on the tortilla along with the bell peppers and spinach.

  • 7

    Wrap tightly and, if desired, cut in half to serve. Enjoy your balanced, nutrient-packed meal!

Herb-Marinated Grilled Chicken and Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken and Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken and Veggie Wrap

A vibrant wrap featuring herb-marinated grilled chicken, crisp bell peppers, fresh spinach, all wrapped up in a whole wheat tortilla. This dish offers a delicious balance of lean protein, wholesome vegetables, and aromatic herbs for a light yet satisfying meal.

NUTRITION

384kcal
Protein
40.5g
Fat
11.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1/2 cup Mixed Bell Peppers

1 cup Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    In a small bowl, combine olive oil with chopped fresh herbs such as basil, oregano, and a squeeze of lemon to form the marinade.

  • 2

    Coat the chicken breast with the herb marinade, ensuring it is evenly covered. Let it marinate for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat and grill the chicken for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken is grilling, slice the mixed bell peppers into thin strips and wash the spinach thoroughly.

  • 5

    Warm the whole wheat tortilla on a skillet for about 30 seconds on each side until pliable.

  • 6

    Slice the grilled chicken into strips and layer it on the tortilla along with the bell peppers and spinach.

  • 7

    Wrap tightly and, if desired, cut in half to serve. Enjoy your balanced, nutrient-packed meal!