Name: High-Protein Greek Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 1 cup Mixed Berries; 1/4 cup Sliced Almonds; 1/3 cup Low-Sugar Granola; 1/2 tbsp Honey

High-Protein Greek Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries

Indulge in a refreshing layer of creamy nonfat Greek yogurt paired with a vibrant mix of berries, lightly sweetened with honey and topped with a crunchy blend of sliced almonds and low-sugar granola. This parfait not only satisfies your sweet cravings but also delivers a solid protein punch to keep you energized.

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NUTRITION

Protein

50g

Fat

22g

Carbs

66g

SERVINGS

1 serving

INGREDIENTS

300g Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

1 cup Mixed Berries

1/4 cup Sliced Almonds

1/3 cup Low-Sugar Granola

1/2 tbsp Honey

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PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with the whey protein powder until fully combined.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle a portion of the sliced almonds and low-sugar granola on top of the berries.
5
Repeat the layering with the remaining yogurt, followed by another layer of berries and a final sprinkle of almonds and granola.
6
Drizzle the honey over the top for a touch of natural sweetness.
7
Serve immediately for a crunchy texture, or let sit for a few minutes if you prefer a softer granola.