YOUR SOLIN GENERATED RECIPE
Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables
Enjoy a hearty and balanced skillet featuring lean ground beef infused with fresh herbs, complemented by a medley of roasted bell pepper, zucchini, and onions. Finished with a protein boost from egg whites, this dish is a satisfying, vibrant meal perfect for breakfast, lunch, or dinner.
INGREDIENTS
4 oz Lean Ground Beef (93% lean)
1 medium Red Bell Pepper
1 medium Zucchini
½ medium Yellow Onion
3 Egg Whites
1 tsp Olive Oil
1 tbsp Fresh Herbs (Parsley & Thyme)
Salt & Black Pepper to taste
PREPARATION
Preheat your oven to 400°F.
Chop the red bell pepper, zucchini, and yellow onion into bite-sized pieces. Toss them in a bowl with the olive oil, fresh herbs, salt, and pepper.
Spread the vegetables evenly on a baking sheet and roast in the preheated oven for 15-20 minutes until they become tender and slightly caramelized.
While the vegetables are roasting, heat a skillet over medium-high heat. Add the lean ground beef and cook until it browns, breaking it apart with a spatula. Season with a pinch of salt and black pepper.
Once the beef is mostly cooked, lower the heat and pour in the egg whites, stirring continuously until they are fully set and integrated with the beef.
Combine the roasted vegetables with the beef and egg white mixture. Give everything a gentle stir to blend the flavors.
Serve the skillet warm and enjoy a balanced, protein-packed meal.