Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and vibrant meal featuring tender grilled chicken, fluffy quinoa, and crisp steamed broccoli. This dish is a refreshing lunch option with a light yet satisfying flavor profile, perfect for a mid-day energy boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

380kcal
Protein
39.5g
Fat
6.7g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to a medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs/spices for extra flavor.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 4

    While grilling, prepare quinoa as per package instructions; typically, bring water to a boil, add the quinoa, reduce heat and simmer until water is absorbed.

  • 5

    Steam the broccoli until tender yet still bright green, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy your nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and vibrant meal featuring tender grilled chicken, fluffy quinoa, and crisp steamed broccoli. This dish is a refreshing lunch option with a light yet satisfying flavor profile, perfect for a mid-day energy boost.

NUTRITION

380kcal
Protein
39.5g
Fat
6.7g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to a medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs/spices for extra flavor.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 4

    While grilling, prepare quinoa as per package instructions; typically, bring water to a boil, add the quinoa, reduce heat and simmer until water is absorbed.

  • 5

    Steam the broccoli until tender yet still bright green, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy your nutrient-packed lunch.