Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Dive into a refreshing poke bowl featuring succulent, sushi-grade ahi tuna atop a bed of fragrant sesame-infused rice. This bowl is accented with a perfectly soft boiled egg and creamy avocado, finished with a drizzle of soy sauce and a sprinkle of toasted sesame seeds, creating a harmonious blend of textures and vibrant flavors that make each bite as wholesome as it is delicious.

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NUTRITION

412kcal
Protein
38.8g
Fat
15.2g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ahi Tuna

1/2 cup Cooked White Rice

1 large Hard-Boiled Egg

1/4 Avocado

1 tbsp Low-Sodium Soy Sauce

1 tsp Toasted Sesame Seeds

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PREPARATION

  • 1

    Prepare the rice by mixing in a small amount of toasted sesame seeds or stir them in after cooking to infuse a subtle nutty flavor.

  • 2

    Dice the ahi tuna into small cubes and gently toss with low-sodium soy sauce for a light marination. Set aside.

  • 3

    Peel and slice the hard-boiled egg into quarters and cube the avocado.

  • 4

    Assemble the poke bowl by layering the sesame rice at the bottom of the bowl.

  • 5

    Top the rice with the marinated ahi tuna, then arrange the egg slices and avocado evenly on top.

  • 6

    Finish with an extra light drizzle of soy sauce and a sprinkle of toasted sesame seeds.

  • 7

    Serve immediately and enjoy this balanced, flavorful bowl.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Dive into a refreshing poke bowl featuring succulent, sushi-grade ahi tuna atop a bed of fragrant sesame-infused rice. This bowl is accented with a perfectly soft boiled egg and creamy avocado, finished with a drizzle of soy sauce and a sprinkle of toasted sesame seeds, creating a harmonious blend of textures and vibrant flavors that make each bite as wholesome as it is delicious.

NUTRITION

412kcal
Protein
38.8g
Fat
15.2g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ahi Tuna

1/2 cup Cooked White Rice

1 large Hard-Boiled Egg

1/4 Avocado

1 tbsp Low-Sodium Soy Sauce

1 tsp Toasted Sesame Seeds

PREPARATION

  • 1

    Prepare the rice by mixing in a small amount of toasted sesame seeds or stir them in after cooking to infuse a subtle nutty flavor.

  • 2

    Dice the ahi tuna into small cubes and gently toss with low-sodium soy sauce for a light marination. Set aside.

  • 3

    Peel and slice the hard-boiled egg into quarters and cube the avocado.

  • 4

    Assemble the poke bowl by layering the sesame rice at the bottom of the bowl.

  • 5

    Top the rice with the marinated ahi tuna, then arrange the egg slices and avocado evenly on top.

  • 6

    Finish with an extra light drizzle of soy sauce and a sprinkle of toasted sesame seeds.

  • 7

    Serve immediately and enjoy this balanced, flavorful bowl.