Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate (~15g); 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a refreshing protein-packed pudding featuring creamy Greek yogurt blended with a touch of whey protein, crowned with a medley of vibrant mixed berries, crunchy chia seeds, and a drizzle of natural honey. This dessert delights with a harmonious balance of tangy and sweet flavors, offering a light yet satisfying end to your meal.

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NUTRITION

Protein

39.5g

Fat

4.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate (~15g)

1 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein isolate until smooth and well-blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the pudding.
3
Spoon the mixture into a serving dish or individual cups.
4
Sprinkle the chia seeds on top, then drizzle with honey for added natural sweetness.
5
Refrigerate the pudding for at least 30 minutes to allow the flavors to meld and the chia seeds to softly swell.
6
Serve chilled and enjoy this refreshing high-protein dessert.