Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and vibrant roasted broccoli drizzled with a hint of olive oil. This balanced meal delivers a harmonious blend of lean protein, complex carbohydrates, and nutritious veggies for a refreshing and energizing dining experience.

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NUTRITION

404kcal
Protein
43.1g
Fat
11.1g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Dash of Black Pepper

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, a dash of black pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    In the meantime, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and a little pepper, then roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and vibrant roasted broccoli drizzled with a hint of olive oil. This balanced meal delivers a harmonious blend of lean protein, complex carbohydrates, and nutritious veggies for a refreshing and energizing dining experience.

NUTRITION

404kcal
Protein
43.1g
Fat
11.1g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Dash of Black Pepper

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, a dash of black pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    In the meantime, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and a little pepper, then roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve warm.