Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (unflavored); 1 cup Mixed Berries; 8 raw chopped Almonds; 1 teaspoon Honey; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a decadently smooth protein-packed pudding featuring nonfat Greek yogurt blended with unflavored whey protein and accentuated by a burst of fresh mixed berries. A delicate crunch from chopped almonds and a hint of honey elevate this dessert into a delightful, guilt-free indulgence that both satisfies sweet cravings and supports your fitness goals.

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NUTRITION

Protein

51g

Fat

8.5g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (unflavored)

1 cup Mixed Berries

8 raw chopped Almonds

1 teaspoon Honey

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the mixture is completely smooth and the protein powder is fully incorporated.
2
Gently fold in the mixed berries, taking care not to overly break them down.
3
Sprinkle in the chopped almonds and chia seeds, stirring lightly to distribute evenly throughout the pudding.
4
Drizzle the honey over the top for a touch of natural sweetness and give one final gentle stir.
5
Chill the pudding in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the texture to become even silkier.
6
Serve chilled and enjoy this satisfying, high-protein dessert!