Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. Lightly seasoned and finished with a drizzle of olive oil, it’s a wholesome dish that delights the palate while fueling your day.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

Salt and Pepper, to taste

Garlic Powder, to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast for 12-15 minutes until tender and slightly charred.

  • 5

    Heat the cooked quinoa if desired, or serve it at room temperature alongside the grilled chicken.

  • 6

    Plate the sliced chicken over a bed of quinoa and add the roasted broccoli on the side. Enjoy your balanced and nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. Lightly seasoned and finished with a drizzle of olive oil, it’s a wholesome dish that delights the palate while fueling your day.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

Salt and Pepper, to taste

Garlic Powder, to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast for 12-15 minutes until tender and slightly charred.

  • 5

    Heat the cooked quinoa if desired, or serve it at room temperature alongside the grilled chicken.

  • 6

    Plate the sliced chicken over a bed of quinoa and add the roasted broccoli on the side. Enjoy your balanced and nutritious lunch.