Name: High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat plain Greek yogurt; 1/2 cup mixed berries; Approximately 10 chopped almonds; 1 tablespoon honey

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

Enjoy a luscious, layered dessert that balances the creaminess of nonfat Greek yogurt with the natural sweetness of mixed berries and a satisfying crunch of chopped almonds, all lightly sweetened with a touch of honey. It's a delightful, refreshing treat that feels indulgent yet is perfectly aligned with your high-protein goals.

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NUTRITION

Protein

38g

Fat

6.3g

Carbs

46.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat plain Greek yogurt

1/2 cup mixed berries

Approximately 10 chopped almonds

1 tablespoon honey

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PREPARATION

1
In a bowl, stir the nonfat plain Greek yogurt to ensure it's smooth and creamy.
2
Gently mix in the honey to evenly sweeten the yogurt.
3
In a serving glass or bowl, layer half of the yogurt at the bottom.
4
Add a layer of mixed berries, then sprinkle half of the chopped almonds over the berries.
5
Repeat the layers with the remaining yogurt, berries, and chopped almonds.
6
Optionally, drizzle a bit more honey on top and serve immediately for a delightful crunch and burst of flavor.