Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Enjoy a fresh and vibrant salad featuring tender grilled chicken, fluffy quinoa, crisp spinach, and a burst of juicy cherry tomatoes and cucumber, all drizzled with a zesty lemon vinaigrette. This light yet satisfying meal is perfectly balanced for a nutritious lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

287kcal
Protein
20g
Fat
12.7g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Spinach

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked. Once done, slice into strips.

  • 4

    In a large bowl, combine the cooked quinoa, fresh spinach, halved cherry tomatoes, and sliced cucumber.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create the lemon vinaigrette.

  • 6

    Drizzle the lemon vinaigrette over the salad and toss gently to combine.

  • 7

    Top the salad with the grilled chicken strips and serve immediately.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Enjoy a fresh and vibrant salad featuring tender grilled chicken, fluffy quinoa, crisp spinach, and a burst of juicy cherry tomatoes and cucumber, all drizzled with a zesty lemon vinaigrette. This light yet satisfying meal is perfectly balanced for a nutritious lunch.

NUTRITION

287kcal
Protein
20g
Fat
12.7g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Spinach

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked. Once done, slice into strips.

  • 4

    In a large bowl, combine the cooked quinoa, fresh spinach, halved cherry tomatoes, and sliced cucumber.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create the lemon vinaigrette.

  • 6

    Drizzle the lemon vinaigrette over the salad and toss gently to combine.

  • 7

    Top the salad with the grilled chicken strips and serve immediately.