Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor the delightful balance of sweet and savory with these crispy baked chicken wings glazed with a honey-garlic sauce. The wings come out tender with a hint of charred crispiness, making them a perfect choice for a satisfying dinner that doesn't sacrifice flavor for nutrition.

Try 7 days free, then $12.99 / mo.

NUTRITION

423kcal
Protein
36.4g
Fat
24.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (~150g)

1 tbsp Honey (~21g)

2 Garlic Cloves (~6g)

1 tbsp Soy Sauce (~15g)

1 tsp Olive Oil (~5g)

Seasonings (Salt, Pepper, Paprika) to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    In a small bowl, whisk together the honey, soy sauce, minced garlic, olive oil, and a pinch each of salt, pepper, and paprika.

  • 3

    Pat the chicken wings dry with a paper towel. Place them in a large bowl and pour the honey-garlic mixture over the wings, tossing them to ensure an even coating.

  • 4

    Arrange the wings on the prepared baking sheet in a single layer, ensuring they are not touching to allow for maximum crispness.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden.

  • 6

    Remove the wings from the oven and let them rest for a few minutes before serving. Enjoy your perfectly balanced crispy baked honey-garlic chicken wings!

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor the delightful balance of sweet and savory with these crispy baked chicken wings glazed with a honey-garlic sauce. The wings come out tender with a hint of charred crispiness, making them a perfect choice for a satisfying dinner that doesn't sacrifice flavor for nutrition.

NUTRITION

423kcal
Protein
36.4g
Fat
24.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (~150g)

1 tbsp Honey (~21g)

2 Garlic Cloves (~6g)

1 tbsp Soy Sauce (~15g)

1 tsp Olive Oil (~5g)

Seasonings (Salt, Pepper, Paprika) to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    In a small bowl, whisk together the honey, soy sauce, minced garlic, olive oil, and a pinch each of salt, pepper, and paprika.

  • 3

    Pat the chicken wings dry with a paper towel. Place them in a large bowl and pour the honey-garlic mixture over the wings, tossing them to ensure an even coating.

  • 4

    Arrange the wings on the prepared baking sheet in a single layer, ensuring they are not touching to allow for maximum crispness.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden.

  • 6

    Remove the wings from the oven and let them rest for a few minutes before serving. Enjoy your perfectly balanced crispy baked honey-garlic chicken wings!