Name: Fresh Greek Herb Grilled Chicken Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 Whole Wheat Tortilla; 2 tbsp Tzatziki Sauce; 1 oz Feta Cheese; 1 cup Mixed Greens; 0.5 cup Cherry Tomatoes; 0.5 cup Cucumber slices; 4 Kalamata Olives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Greek Herb Grilled Chicken Wrap

Enjoy a vibrant wrap featuring succulent grilled chicken infused with Greek herbs, nestled in a whole wheat tortilla along with crisp vegetables, tangy feta, and a creamy, refreshing tzatziki sauce—a perfect balance of flavors for a nutritious meal.

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NUTRITION

Protein

41.8g

Fat

16.4g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Tzatziki Sauce

1 oz Feta Cheese

1 cup Mixed Greens

0.5 cup Cherry Tomatoes

0.5 cup Cucumber slices

4 Kalamata Olives

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with a mix of Greek herbs (such as oregano, thyme, and rosemary), salt, and pepper.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and nicely charred. Let it rest for a few minutes before slicing.
4
Warm the whole wheat tortilla on the grill or in a skillet for about 30 seconds to make it pliable.
5
In the center of the tortilla, spread the tzatziki sauce evenly.
6
Layer the mixed greens, cherry tomatoes, cucumber slices, and sliced grilled chicken. Sprinkle the crumbled feta cheese and distribute Kalamata olives on top.
7
Fold the tortilla around the filling and serve immediately.