Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a side of fluffy quinoa. This meal delivers a balanced blend of lean protein and wholesome carbs with a touch of natural flavor from fresh produce.

Try 7 days free, then $12.99 / mo.

NUTRITION

254kcal
Protein
33g
Fat
4.3g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

3.1 ounces Chicken Breast (~89g)

0.75 cup Steamed Broccoli (~67g)

0.33 cup Cooked Quinoa (~60g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is bright green and tender, about 4-5 minutes.

  • 5

    Prepare the quinoa as per the package instructions, typically simmering for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa. Serve immediately and enjoy a wholesome, balanced lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a side of fluffy quinoa. This meal delivers a balanced blend of lean protein and wholesome carbs with a touch of natural flavor from fresh produce.

NUTRITION

254kcal
Protein
33g
Fat
4.3g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

3.1 ounces Chicken Breast (~89g)

0.75 cup Steamed Broccoli (~67g)

0.33 cup Cooked Quinoa (~60g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is bright green and tender, about 4-5 minutes.

  • 5

    Prepare the quinoa as per the package instructions, typically simmering for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa. Serve immediately and enjoy a wholesome, balanced lunch.