Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and flavorful morning scramble featuring fluffy egg whites, tender sautéed spinach, and crisp turkey bacon, all enriched with a hint of olive oil for a satisfying and balanced start to your day.

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NUTRITION

272kcal
Protein
22.9g
Fat
19.1g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites (150g)

1 cup Fresh Spinach (30g)

2 slices Turkey Bacon (~34g)

3 tsp Olive Oil (15ml)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey bacon into the skillet and cook until it starts to crisp up, about 3-4 minutes.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently stir, cooking until the eggs are set and scrambled to your desired consistency.

  • 5

    Season lightly with salt and pepper if desired, then transfer to a plate and enjoy your balanced breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and flavorful morning scramble featuring fluffy egg whites, tender sautéed spinach, and crisp turkey bacon, all enriched with a hint of olive oil for a satisfying and balanced start to your day.

NUTRITION

272kcal
Protein
22.9g
Fat
19.1g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites (150g)

1 cup Fresh Spinach (30g)

2 slices Turkey Bacon (~34g)

3 tsp Olive Oil (15ml)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey bacon into the skillet and cook until it starts to crisp up, about 3-4 minutes.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently stir, cooking until the eggs are set and scrambled to your desired consistency.

  • 5

    Season lightly with salt and pepper if desired, then transfer to a plate and enjoy your balanced breakfast.