Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a fresh and vibrant wrap featuring succulent herb-marinated grilled chicken nestled in crisp lettuce. This recipe harmonizes the tang of lemon, the depth of garlic, and the rich flavors of fresh herbs, creating an excited medley of taste and texture perfect for a nutritious meal any time of the day.

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NUTRITION

341kcal
Protein
37.2g
Fat
18.1g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (approx. 170g)

3 Romaine Lettuce Leaves (approx. 70g)

1/4 Avocado (approx. 50g)

1.5 tsp Extra Virgin Olive Oil (approx. 7.5g)

1/4 cup diced Red Bell Pepper (approx. 38g)

1 Garlic Clove

1 tbsp Lemon Juice

2 tbsp Mixed Fresh Herbs (Basil, Parsley)

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, whisk together the olive oil, lemon juice, minced garlic, and chopped herbs. Season with salt and pepper.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the herb marinade over it. Refrigerate for at least 30 minutes to allow flavors to infuse.

  • 3

    Preheat your grill or grill pan over medium-high heat.

  • 4

    Grill the marinated chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let the chicken rest for a few minutes before slicing.

  • 5

    Lay out the romaine lettuce leaves on a plate. Fill each leaf with sliced grilled chicken, diced red bell pepper, and chunks of avocado.

  • 6

    Drizzle any remaining marinade over the wraps for an extra burst of flavor, then serve immediately.

Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a fresh and vibrant wrap featuring succulent herb-marinated grilled chicken nestled in crisp lettuce. This recipe harmonizes the tang of lemon, the depth of garlic, and the rich flavors of fresh herbs, creating an excited medley of taste and texture perfect for a nutritious meal any time of the day.

NUTRITION

341kcal
Protein
37.2g
Fat
18.1g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (approx. 170g)

3 Romaine Lettuce Leaves (approx. 70g)

1/4 Avocado (approx. 50g)

1.5 tsp Extra Virgin Olive Oil (approx. 7.5g)

1/4 cup diced Red Bell Pepper (approx. 38g)

1 Garlic Clove

1 tbsp Lemon Juice

2 tbsp Mixed Fresh Herbs (Basil, Parsley)

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, whisk together the olive oil, lemon juice, minced garlic, and chopped herbs. Season with salt and pepper.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the herb marinade over it. Refrigerate for at least 30 minutes to allow flavors to infuse.

  • 3

    Preheat your grill or grill pan over medium-high heat.

  • 4

    Grill the marinated chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let the chicken rest for a few minutes before slicing.

  • 5

    Lay out the romaine lettuce leaves on a plate. Fill each leaf with sliced grilled chicken, diced red bell pepper, and chunks of avocado.

  • 6

    Drizzle any remaining marinade over the wraps for an extra burst of flavor, then serve immediately.