Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy a vibrant, nutrient-packed poke bowl featuring fresh ahi tuna, sweet mango, crisp cucumber, and creamy avocado, all tossed with a light sesame-soy dressing for a burst of tropical flavors. This bowl not only satisfies your taste buds with its colorful presentation but also provides a refreshing and balanced meal perfect for any time of day.

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NUTRITION

386kcal
Protein
37.9g
Fat
15.2g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/2 cup Mango, diced

1/3 cup Edamame (shelled)

1/2 cup Cucumber, diced

1/4 Avocado, sliced

1/2 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 Green Onion, chopped

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PREPARATION

  • 1

    Dice the mango, cucumber, and avocado into bite-sized pieces. Chop the green onion finely.

  • 2

    Cube the ahi tuna into small, even pieces and place in a mixing bowl.

  • 3

    In a small bowl, whisk together the low-sodium soy sauce and sesame oil to create a light dressing.

  • 4

    Gently toss the tuna with the dressing until well coated.

  • 5

    Assemble the bowl by layering the edamame, mango, cucumber, avocado, and dressed tuna.

  • 6

    Garnish with chopped green onion and serve immediately, enjoying the fresh, tropical flavors.

Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy a vibrant, nutrient-packed poke bowl featuring fresh ahi tuna, sweet mango, crisp cucumber, and creamy avocado, all tossed with a light sesame-soy dressing for a burst of tropical flavors. This bowl not only satisfies your taste buds with its colorful presentation but also provides a refreshing and balanced meal perfect for any time of day.

NUTRITION

386kcal
Protein
37.9g
Fat
15.2g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/2 cup Mango, diced

1/3 cup Edamame (shelled)

1/2 cup Cucumber, diced

1/4 Avocado, sliced

1/2 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 Green Onion, chopped

PREPARATION

  • 1

    Dice the mango, cucumber, and avocado into bite-sized pieces. Chop the green onion finely.

  • 2

    Cube the ahi tuna into small, even pieces and place in a mixing bowl.

  • 3

    In a small bowl, whisk together the low-sodium soy sauce and sesame oil to create a light dressing.

  • 4

    Gently toss the tuna with the dressing until well coated.

  • 5

    Assemble the bowl by layering the edamame, mango, cucumber, avocado, and dressed tuna.

  • 6

    Garnish with chopped green onion and serve immediately, enjoying the fresh, tropical flavors.