Creamy Avocado Toast with Soft-Poached Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Toast with Soft-Poached Eggs

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Toast with Soft-Poached Eggs

A vibrant, satisfying dish featuring creamy mashed avocado atop toasted whole grain bread, crowned with soft-poached eggs and accented with lean, savory smoked turkey. The medley of textures and rich flavors creates a balanced meal that's perfect any time of the day.

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NUTRITION

520kcal
Protein
34g
Fat
28g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 Large Eggs

1/2 medium Avocado

2 ounces Smoked Turkey

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PREPARATION

  • 1

    Lightly toast the 2 slices of whole grain bread until they achieve a crisp, golden texture.

  • 2

    In a small bowl, scoop the flesh of a half avocado and gently mash it with a fork until creamy. Season lightly with salt and pepper if desired.

  • 3

    Bring a small pot of water to a gentle simmer. Crack each egg into separate small cups, then gently slide them into the water to poach. Cook for about 3-4 minutes for soft-poached eggs with runny yolks.

  • 4

    While the eggs are poaching, spread the mashed avocado evenly over the toasted bread slices.

  • 5

    Once the eggs are done, carefully lift them out with a slotted spoon and place one on top of each slice of avocado-covered toast.

  • 6

    Top the eggs with two ounces of smoked turkey, either laid on top or served on the side.

  • 7

    Finish with a light sprinkle of black pepper and a drizzle of olive oil if desired, and serve immediately.

Creamy Avocado Toast with Soft-Poached Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Toast with Soft-Poached Eggs

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Toast with Soft-Poached Eggs

A vibrant, satisfying dish featuring creamy mashed avocado atop toasted whole grain bread, crowned with soft-poached eggs and accented with lean, savory smoked turkey. The medley of textures and rich flavors creates a balanced meal that's perfect any time of the day.

NUTRITION

520kcal
Protein
34g
Fat
28g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 Large Eggs

1/2 medium Avocado

2 ounces Smoked Turkey

PREPARATION

  • 1

    Lightly toast the 2 slices of whole grain bread until they achieve a crisp, golden texture.

  • 2

    In a small bowl, scoop the flesh of a half avocado and gently mash it with a fork until creamy. Season lightly with salt and pepper if desired.

  • 3

    Bring a small pot of water to a gentle simmer. Crack each egg into separate small cups, then gently slide them into the water to poach. Cook for about 3-4 minutes for soft-poached eggs with runny yolks.

  • 4

    While the eggs are poaching, spread the mashed avocado evenly over the toasted bread slices.

  • 5

    Once the eggs are done, carefully lift them out with a slotted spoon and place one on top of each slice of avocado-covered toast.

  • 6

    Top the eggs with two ounces of smoked turkey, either laid on top or served on the side.

  • 7

    Finish with a light sprinkle of black pepper and a drizzle of olive oil if desired, and serve immediately.