Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the vibrant flavors of a perfectly grilled chicken breast enhanced by a zesty herb-pesto, nestled between wholesome whole wheat bread slices and crisp fresh greens. This delightful sandwich offers a balanced combination of lean protein and nutrient-dense veggies, making it a versatile choice for breakfast, lunch, or dinner.

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NUTRITION

424kcal
Protein
43.4g
Fat
14.2g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (skinless)

2 slices Whole Wheat Sandwich Bread

1 tbsp Basil Pesto

1 cup Fresh Spinach

1 medium Tomato

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices until golden and slightly crisp.

  • 4

    Spread basil pesto evenly on one side of each slice of toasted bread.

  • 5

    Layer the grilled chicken on one slice, then top with fresh spinach and sliced tomato.

  • 6

    Close the sandwich with the second slice, pesto side down, and gently press.

  • 7

    Slice the sandwich in half and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the vibrant flavors of a perfectly grilled chicken breast enhanced by a zesty herb-pesto, nestled between wholesome whole wheat bread slices and crisp fresh greens. This delightful sandwich offers a balanced combination of lean protein and nutrient-dense veggies, making it a versatile choice for breakfast, lunch, or dinner.

NUTRITION

424kcal
Protein
43.4g
Fat
14.2g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (skinless)

2 slices Whole Wheat Sandwich Bread

1 tbsp Basil Pesto

1 cup Fresh Spinach

1 medium Tomato

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices until golden and slightly crisp.

  • 4

    Spread basil pesto evenly on one side of each slice of toasted bread.

  • 5

    Layer the grilled chicken on one slice, then top with fresh spinach and sliced tomato.

  • 6

    Close the sandwich with the second slice, pesto side down, and gently press.

  • 7

    Slice the sandwich in half and serve immediately.