Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring succulent grilled chicken breast paired with protein-rich quinoa and vibrant, roasted broccoli. A light drizzle of olive oil elevates the dish while keeping it within your nutritious macro and calorie goals.

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NUTRITION

401kcal
Protein
39.7g
Fat
14.7g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred salt, pepper, and any other favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli in olive oil, a pinch of salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, turning halfway through, until slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and drizzle any remaining olive oil from roasting as desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring succulent grilled chicken breast paired with protein-rich quinoa and vibrant, roasted broccoli. A light drizzle of olive oil elevates the dish while keeping it within your nutritious macro and calorie goals.

NUTRITION

401kcal
Protein
39.7g
Fat
14.7g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred salt, pepper, and any other favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli in olive oil, a pinch of salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, turning halfway through, until slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and drizzle any remaining olive oil from roasting as desired.