Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 0.5 cup Mixed Berries; 1 tablespoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light yet indulgent dessert that harmonizes the tang of nonfat Greek yogurt with a subtle vanilla whey infusion. The mousse is elevated with a sprinkle of chia seeds for texture, crowned with a vibrant medley of fresh mixed berries and a hint of honey for natural sweetness.

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NUTRITION

Protein

37.5g

Fat

5.7g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

0.5 cup Mixed Berries

1 tablespoon Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, whisking until you achieve a smooth and consistent texture.
2
Gently fold in the chia seeds, ensuring even distribution throughout the mousse.
3
Allow the mixture to sit in the refrigerator for about 10 minutes so the chia seeds can slightly absorb and thicken the mousse.
4
Spoon the chilled mousse into serving dishes, then top with mixed berries.
5
Drizzle a tablespoon of honey over the berries for a touch of natural sweetness.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.