Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

Savor these hearty enchiladas featuring lean, grass-fed beef and protein-packed black beans wrapped in soft corn tortillas, all smothered in a vibrant, homemade red sauce. Topped with a sprinkle of reduced-fat cheese, this dish brings a delightful blend of savory spice and comforting texture perfect for dinner.

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NUTRITION

378kcal
Protein
36.1g
Fat
16.7g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Grass-Fed Ground Beef

1/4 cup Black Beans (cooked)

2 Corn Tortillas

1/2 cup Tomato Sauce

1/2 tsp Chili Powder

1/4 tsp Ground Cumin

1/4 tsp Garlic Powder

1 oz Reduced-Fat Cheddar Cheese

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Add the grass-fed ground beef and cook until browned, breaking it up with a spatula.

  • 2

    Stir in the black beans and let them warm through. Season the mixture with chili powder, ground cumin, and garlic powder. Taste and adjust seasonings as needed.

  • 3

    Warm the corn tortillas in a separate pan or microwave until pliable.

  • 4

    Spread a thin layer of tomato sauce on each tortilla, then spoon an even amount of the beef and bean mixture onto the center.

  • 5

    Roll the tortillas loosely and place them seam-side down in a baking dish. Pour the remaining tomato sauce over the enchiladas, ensuring they are well coated.

  • 6

    Sprinkle the reduced-fat cheddar cheese evenly on top.

  • 7

    Bake in a preheated oven at 375°F for 10-12 minutes or until the cheese has melted and the enchiladas are heated through.

  • 8

    Serve hot and enjoy your balanced, nutritious meal.

Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Homemade Red Sauce

Savor these hearty enchiladas featuring lean, grass-fed beef and protein-packed black beans wrapped in soft corn tortillas, all smothered in a vibrant, homemade red sauce. Topped with a sprinkle of reduced-fat cheese, this dish brings a delightful blend of savory spice and comforting texture perfect for dinner.

NUTRITION

378kcal
Protein
36.1g
Fat
16.7g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Grass-Fed Ground Beef

1/4 cup Black Beans (cooked)

2 Corn Tortillas

1/2 cup Tomato Sauce

1/2 tsp Chili Powder

1/4 tsp Ground Cumin

1/4 tsp Garlic Powder

1 oz Reduced-Fat Cheddar Cheese

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Add the grass-fed ground beef and cook until browned, breaking it up with a spatula.

  • 2

    Stir in the black beans and let them warm through. Season the mixture with chili powder, ground cumin, and garlic powder. Taste and adjust seasonings as needed.

  • 3

    Warm the corn tortillas in a separate pan or microwave until pliable.

  • 4

    Spread a thin layer of tomato sauce on each tortilla, then spoon an even amount of the beef and bean mixture onto the center.

  • 5

    Roll the tortillas loosely and place them seam-side down in a baking dish. Pour the remaining tomato sauce over the enchiladas, ensuring they are well coated.

  • 6

    Sprinkle the reduced-fat cheddar cheese evenly on top.

  • 7

    Bake in a preheated oven at 375°F for 10-12 minutes or until the cheese has melted and the enchiladas are heated through.

  • 8

    Serve hot and enjoy your balanced, nutritious meal.