Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy a light yet satisfying wrap featuring herb-marinated, grilled chicken nestled in crisp romaine lettuce, accented by juicy tomato slices and a hint of red onion. Drizzled with a refreshing olive oil and lemon dressing, this wrap balances savory herbs with the fresh crunch of leafy greens, making it a perfect option for a delightful meal any time of day.

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NUTRITION

352kcal
Protein
53.7g
Fat
10.9g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 Romaine Lettuce leaves

1/2 medium Tomato

2 rings Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Cilantro)

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PREPARATION

  • 1

    Begin by patting the chicken breast dry and marinating it with freshly chopped parsley, cilantro, a squeeze of lemon juice, salt, and pepper. Allow it to rest for at least 15 minutes to absorb the flavors.

  • 2

    Preheat your grill or grill pan over medium-high heat. Once hot, grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, separate two crisp romaine lettuce leaves and lay them flat on a plate.

  • 4

    Thinly slice the tomato and red onion. Arrange the tomato slices and onion rings over the lettuce leaves.

  • 5

    Once the chicken is done, let it rest for a couple of minutes before slicing it into strips.

  • 6

    Place the grilled chicken slices onto the prepared lettuce leaves. Drizzle olive oil and a little extra lemon juice over the top for added brightness.

  • 7

    Garnish with additional fresh herbs if desired, then wrap the lettuce around the fillings and serve immediately.

Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy a light yet satisfying wrap featuring herb-marinated, grilled chicken nestled in crisp romaine lettuce, accented by juicy tomato slices and a hint of red onion. Drizzled with a refreshing olive oil and lemon dressing, this wrap balances savory herbs with the fresh crunch of leafy greens, making it a perfect option for a delightful meal any time of day.

NUTRITION

352kcal
Protein
53.7g
Fat
10.9g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 Romaine Lettuce leaves

1/2 medium Tomato

2 rings Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Cilantro)

PREPARATION

  • 1

    Begin by patting the chicken breast dry and marinating it with freshly chopped parsley, cilantro, a squeeze of lemon juice, salt, and pepper. Allow it to rest for at least 15 minutes to absorb the flavors.

  • 2

    Preheat your grill or grill pan over medium-high heat. Once hot, grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, separate two crisp romaine lettuce leaves and lay them flat on a plate.

  • 4

    Thinly slice the tomato and red onion. Arrange the tomato slices and onion rings over the lettuce leaves.

  • 5

    Once the chicken is done, let it rest for a couple of minutes before slicing it into strips.

  • 6

    Place the grilled chicken slices onto the prepared lettuce leaves. Drizzle olive oil and a little extra lemon juice over the top for added brightness.

  • 7

    Garnish with additional fresh herbs if desired, then wrap the lettuce around the fillings and serve immediately.