Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and flavorful lunch featuring perfectly grilled chicken breast, nutty quinoa, and tender roasted broccoli drizzled with olive oil for a satisfying crunch and burst of flavor.

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NUTRITION

473kcal
Protein
42.7g
Fat
20.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli florets with a small amount of olive oil, salt, and pepper, then roast in the oven at 400°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Drizzle the remaining olive oil over the roasted broccoli for added flavor.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and flavorful lunch featuring perfectly grilled chicken breast, nutty quinoa, and tender roasted broccoli drizzled with olive oil for a satisfying crunch and burst of flavor.

NUTRITION

473kcal
Protein
42.7g
Fat
20.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli florets with a small amount of olive oil, salt, and pepper, then roast in the oven at 400°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Drizzle the remaining olive oil over the roasted broccoli for added flavor.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve warm.