Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Plain Nonfat Greek Yogurt; 2 oz Low-Fat Cream Cheese; 3 Egg Whites; 2 graham crackers (as crust); 1 tsp Honey; 1 tsp Vanilla Extract; 1 tbsp Lemon Juice; 1 tsp Lemon Zest

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light, protein-packed cheesecake that offers a tangy, creamy bite with a hint of lemon and vanilla, all set on a delicate graham cracker crust. This dessert perfectly balances the indulgence of cheesecake with clean ingredients to fuel your fitness goals.

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NUTRITION

Protein

37.3g

Fat

11.3g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

200g Plain Nonfat Greek Yogurt

2 oz Low-Fat Cream Cheese

3 Egg Whites

2 graham crackers (as crust)

1 tsp Honey

1 tsp Vanilla Extract

1 tbsp Lemon Juice

1 tsp Lemon Zest

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PREPARATION

1
Preheat your oven to 350°F.
2
Place the graham crackers in a food processor and pulse until they form fine crumbs. Press the crumbs evenly into the bottom of a small, oven-safe dish to form a thin crust.
3
In a mixing bowl, combine the plain nonfat Greek yogurt, low-fat cream cheese, and egg whites. Blend until the mixture is smooth and creamy.
4
Add the vanilla extract, lemon juice, and lemon zest to the mixture. Stir until well incorporated.
5
Pour the cheesecake filling over the prepared graham cracker crust, smoothing the top with a spatula.
6
Bake in the preheated oven for about 20-25 minutes, or until the center is set but still slightly jiggly.
7
Remove from the oven and let cool to room temperature. Refrigerate for at least 2 hours before serving.
8
Drizzle honey over the top just before serving for a touch of extra sweetness.