Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

A comforting twist on classic stroganoff that pairs tender strips of lean beef with earthy mushrooms in a creamy Greek yogurt sauce. This dish offers a satisfying balance of savory flavors and a velvety texture, making it a perfect dinner option that aligns with your nutritional goals.

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NUTRITION

360kcal
Protein
34.5g
Fat
13.7g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Beef Sirloin

1/4 cup Plain Nonfat Greek Yogurt

1 cup Sliced White Button Mushrooms

1/4 medium Onion, diced

1 clove Garlic, minced

1/2 cup Low-Sodium Beef Broth

1 teaspoon Extra Virgin Olive Oil

1/2 cup Cooked Egg Noodles

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PREPARATION

  • 1

    Thinly slice the beef sirloin into strips. Season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a skillet over medium-high heat. Sauté the diced onion and minced garlic until softened and fragrant.

  • 3

    Add the beef strips to the skillet and sear until browned on all sides, about 3-4 minutes.

  • 4

    Mix in the sliced mushrooms and continue to cook until they are tender, about 3 minutes.

  • 5

    Pour in the low-sodium beef broth and bring the mixture to a simmer, allowing the flavors to meld.

  • 6

    Reduce the heat to low and stir in the plain nonfat Greek yogurt until the sauce becomes creamy. Do not let it boil to prevent curdling.

  • 7

    Incorporate the cooked egg noodles, gently tossing to combine all the ingredients and coat them in the sauce.

  • 8

    Serve warm, and enjoy this balanced dish that's rich in protein yet light enough to fit your nutritional goals.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

A comforting twist on classic stroganoff that pairs tender strips of lean beef with earthy mushrooms in a creamy Greek yogurt sauce. This dish offers a satisfying balance of savory flavors and a velvety texture, making it a perfect dinner option that aligns with your nutritional goals.

NUTRITION

360kcal
Protein
34.5g
Fat
13.7g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Beef Sirloin

1/4 cup Plain Nonfat Greek Yogurt

1 cup Sliced White Button Mushrooms

1/4 medium Onion, diced

1 clove Garlic, minced

1/2 cup Low-Sodium Beef Broth

1 teaspoon Extra Virgin Olive Oil

1/2 cup Cooked Egg Noodles

PREPARATION

  • 1

    Thinly slice the beef sirloin into strips. Season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a skillet over medium-high heat. Sauté the diced onion and minced garlic until softened and fragrant.

  • 3

    Add the beef strips to the skillet and sear until browned on all sides, about 3-4 minutes.

  • 4

    Mix in the sliced mushrooms and continue to cook until they are tender, about 3 minutes.

  • 5

    Pour in the low-sodium beef broth and bring the mixture to a simmer, allowing the flavors to meld.

  • 6

    Reduce the heat to low and stir in the plain nonfat Greek yogurt until the sauce becomes creamy. Do not let it boil to prevent curdling.

  • 7

    Incorporate the cooked egg noodles, gently tossing to combine all the ingredients and coat them in the sauce.

  • 8

    Serve warm, and enjoy this balanced dish that's rich in protein yet light enough to fit your nutritional goals.