Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 25g Whey Protein Isolate; 75g Mixed Berries; 30g Low-Calorie Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a decadent yet healthy dessert parfait featuring creamy nonfat Greek yogurt layered with a boost of pure whey protein, plump mixed berries bursting with natural sweetness, and a sprinkle of low-calorie granola for a delightful crunch. This parfait is as visually appealing as it is satisfying, making it a perfect finish to your day.

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NUTRITION

Protein

42.5g

Fat

4.8g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

25g Whey Protein Isolate

75g Mixed Berries

30g Low-Calorie Granola

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl as the base layer.
2
Mix the whey protein isolate thoroughly into the Greek yogurt to ensure an even protein boost.
3
Fold in the mixed berries gently to distribute them throughout the yogurt.
4
Top the mixture with a sprinkle of low-calorie granola for added crunch and texture.
5
Serve immediately and enjoy your protein-packed parfait as a satisfying dessert.