Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these savory, low-carb herb-garlic cauliflower breadsticks with a delightful mix of cheeses and almond flour for the perfect texture. They’re crisp on the outside and tender on the inside, bursting with aromatic garlic and herbs that elevate every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

525kcal
Protein
37.7g
Fat
35.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

2 cups cauliflower rice

2 large eggs

1/4 cup grated Parmesan cheese

1/4 cup part-skim mozzarella cheese

1/4 cup almond flour

1 teaspoon garlic powder

1 teaspoon dried Italian herbs

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower rice, eggs, grated Parmesan, mozzarella, almond flour, garlic powder, dried Italian herbs, salt, and pepper. Mix thoroughly until a cohesive dough forms.

  • 3

    Transfer the mixture onto the prepared baking sheet. Using your hands or a spatula, press and shape the mixture into a rectangular, even layer about 1/2 inch thick.

  • 4

    Bake in the preheated oven for 18-22 minutes, or until the edges begin to turn golden and the center is set.

  • 5

    Remove from the oven and let it cool slightly before cutting into breadstick shapes.

  • 6

    Serve warm, optionally with a side of your favorite low-carb marinara or dipping sauce.

Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these savory, low-carb herb-garlic cauliflower breadsticks with a delightful mix of cheeses and almond flour for the perfect texture. They’re crisp on the outside and tender on the inside, bursting with aromatic garlic and herbs that elevate every bite.

NUTRITION

525kcal
Protein
37.7g
Fat
35.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

2 cups cauliflower rice

2 large eggs

1/4 cup grated Parmesan cheese

1/4 cup part-skim mozzarella cheese

1/4 cup almond flour

1 teaspoon garlic powder

1 teaspoon dried Italian herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower rice, eggs, grated Parmesan, mozzarella, almond flour, garlic powder, dried Italian herbs, salt, and pepper. Mix thoroughly until a cohesive dough forms.

  • 3

    Transfer the mixture onto the prepared baking sheet. Using your hands or a spatula, press and shape the mixture into a rectangular, even layer about 1/2 inch thick.

  • 4

    Bake in the preheated oven for 18-22 minutes, or until the edges begin to turn golden and the center is set.

  • 5

    Remove from the oven and let it cool slightly before cutting into breadstick shapes.

  • 6

    Serve warm, optionally with a side of your favorite low-carb marinara or dipping sauce.