Crispy Fish and Bacon Marinara Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Fish and Bacon Marinara Pasta

YOUR SOLIN GENERATED RECIPE

Crispy Fish and Bacon Marinara Pasta

Enjoy a unique twist on a classic pasta dish by combining crispy, lightly seasoned fish with savory turkey bacon and a rich marinara sauce over whole wheat pasta. This dish balances a satisfying crunch with a robust, tangy flavor profile for a meal that's both indulgent and wholesome.

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NUTRITION

392kcal
Protein
31.6g
Fat
12g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Cod Fillet

2 slices Turkey Bacon

1 cup cooked Whole Wheat Pasta

1/2 cup Marinara Sauce

1 tsp Olive Oil

2 tbsp Fresh Basil

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PREPARATION

  • 1

    Season the cod fillet with a pinch of salt, pepper, and a squeeze of lemon if desired.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Gently place the cod fillet and cook for about 3-4 minutes per side until it forms a light, crispy exterior and is cooked through.

  • 3

    In a separate small pan, cook the turkey bacon over medium heat until it turns crispy, then remove and chop into bite-sized pieces.

  • 4

    In a saucepan, warm the marinara sauce and stir in the chopped bacon. Allow flavors to meld for 2 minutes.

  • 5

    Combine the warm cooked whole wheat pasta with the marinara and bacon mixture, stirring thoroughly to coat the pasta evenly.

  • 6

    Plate the pasta, and top with the crispy fish fillet. Garnish with fresh basil and serve immediately.

Crispy Fish and Bacon Marinara Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Fish and Bacon Marinara Pasta

YOUR SOLIN GENERATED RECIPE

Crispy Fish and Bacon Marinara Pasta

Enjoy a unique twist on a classic pasta dish by combining crispy, lightly seasoned fish with savory turkey bacon and a rich marinara sauce over whole wheat pasta. This dish balances a satisfying crunch with a robust, tangy flavor profile for a meal that's both indulgent and wholesome.

NUTRITION

392kcal
Protein
31.6g
Fat
12g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Cod Fillet

2 slices Turkey Bacon

1 cup cooked Whole Wheat Pasta

1/2 cup Marinara Sauce

1 tsp Olive Oil

2 tbsp Fresh Basil

PREPARATION

  • 1

    Season the cod fillet with a pinch of salt, pepper, and a squeeze of lemon if desired.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Gently place the cod fillet and cook for about 3-4 minutes per side until it forms a light, crispy exterior and is cooked through.

  • 3

    In a separate small pan, cook the turkey bacon over medium heat until it turns crispy, then remove and chop into bite-sized pieces.

  • 4

    In a saucepan, warm the marinara sauce and stir in the chopped bacon. Allow flavors to meld for 2 minutes.

  • 5

    Combine the warm cooked whole wheat pasta with the marinara and bacon mixture, stirring thoroughly to coat the pasta evenly.

  • 6

    Plate the pasta, and top with the crispy fish fillet. Garnish with fresh basil and serve immediately.