YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy, nutty quinoa and roasted broccoli lightly drizzled with extra virgin olive oil. This dish is not only vibrant and full of texture but also offers a wholesome blend of lean protein, complex carbohydrates, and healthy fats to fuel your day.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1.5 teaspoons Extra Virgin Olive Oil
PREPARATION
Preheat your grill to medium-high heat and your oven to 425°F.
Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.
While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.
Toss the chopped broccoli with extra virgin olive oil, salt, and pepper. Spread evenly on a baking sheet.
Roast the broccoli in the preheated oven for 12-15 minutes until tender with slight crisp edges.
Plate the dish by serving sliced grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced, nutrient-dense lunch!