Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. Finished with a drizzle of olive oil, this balanced dish boasts an appealing mix of textures and flavors perfect for a nutritious, clean eating meal.

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NUTRITION

455kcal
Protein
43g
Fat
18.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (156g)

1/2 cup cooked Quinoa (93g)

1 cup Broccoli (91g)

1 tbsp Olive Oil (13.5g)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and spices (salt, pepper, garlic powder) and lightly brush with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Toss the broccoli florets with a small drizzle of olive oil, salt, and pepper, then roast them in a preheated oven at 425°F for about 15 minutes until tender and slightly caramelized.

  • 6

    Plate the grilled chicken over a bed of quinoa and add the roasted broccoli on the side. Drizzle any remaining olive oil if desired.

  • 7

    Serve warm and enjoy your balanced and nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. Finished with a drizzle of olive oil, this balanced dish boasts an appealing mix of textures and flavors perfect for a nutritious, clean eating meal.

NUTRITION

455kcal
Protein
43g
Fat
18.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (156g)

1/2 cup cooked Quinoa (93g)

1 cup Broccoli (91g)

1 tbsp Olive Oil (13.5g)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and spices (salt, pepper, garlic powder) and lightly brush with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Toss the broccoli florets with a small drizzle of olive oil, salt, and pepper, then roast them in a preheated oven at 425°F for about 15 minutes until tender and slightly caramelized.

  • 6

    Plate the grilled chicken over a bed of quinoa and add the roasted broccoli on the side. Drizzle any remaining olive oil if desired.

  • 7

    Serve warm and enjoy your balanced and nutritious lunch.