Grilled Chicken and Quinoa Bowl with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Steamed Broccoli

Enjoy a light and vibrant bowl featuring tender grilled chicken, fluffy quinoa, and crisp steamed broccoli, all accentuated with a hint of fresh apple and a drizzle of olive oil for a burst of flavor.

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NUTRITION

290kcal
Protein
24g
Fat
10.7g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

65 grams Chicken Breast

1/3 cup Cooked Quinoa

1/2 cup Steamed Broccoli

1/2 small Apple, chopped

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 4-5 minutes on each side, or until it reaches an internal temperature of 165°F. Once cooked, allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked. Fluff the quinoa and keep warm.

  • 5

    Steam the broccoli until it is bright green and tender, about 3-4 minutes.

  • 6

    Chop half a small apple into bite-sized pieces.

  • 7

    Assemble the bowl by layering the quinoa, topped with sliced grilled chicken, steamed broccoli, and apple pieces.

  • 8

    Drizzle 1.5 teaspoons of extra virgin olive oil over the top. Serve immediately.

Grilled Chicken and Quinoa Bowl with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Steamed Broccoli

Enjoy a light and vibrant bowl featuring tender grilled chicken, fluffy quinoa, and crisp steamed broccoli, all accentuated with a hint of fresh apple and a drizzle of olive oil for a burst of flavor.

NUTRITION

290kcal
Protein
24g
Fat
10.7g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

65 grams Chicken Breast

1/3 cup Cooked Quinoa

1/2 cup Steamed Broccoli

1/2 small Apple, chopped

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 4-5 minutes on each side, or until it reaches an internal temperature of 165°F. Once cooked, allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked. Fluff the quinoa and keep warm.

  • 5

    Steam the broccoli until it is bright green and tender, about 3-4 minutes.

  • 6

    Chop half a small apple into bite-sized pieces.

  • 7

    Assemble the bowl by layering the quinoa, topped with sliced grilled chicken, steamed broccoli, and apple pieces.

  • 8

    Drizzle 1.5 teaspoons of extra virgin olive oil over the top. Serve immediately.