Herb-Crusted Baked Salmon with Lemon Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

Enjoy a succulent baked salmon fillet adorned with a fragrant herb and almond flour crust, finished with a vibrant lemon garlic sauce. This dish balances rich, savory flavors with a fresh, tangy kick, making it a perfect wholesome option for a nourishing dinner.

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NUTRITION

332kcal
Protein
32.1g
Fat
22.5g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 Tbsp Almond Flour

1 Tbsp Fresh Parsley (chopped)

1 tsp Fresh Thyme (chopped)

1 Garlic clove (minced)

1 tsp Olive Oil

Juice and zest of 1/4 Lemon

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the salmon fillet dry and season lightly with salt and pepper if desired.

  • 3

    In a small bowl, combine the almond flour, chopped parsley, chopped thyme, and minced garlic.

  • 4

    Drizzle the olive oil over the dry salmon fillet and then press the herb mixture onto the top to form a crust.

  • 5

    Place the salmon on the prepared baking sheet and bake for 12-15 minutes, or until the salmon flakes easily with a fork.

  • 6

    While the salmon is baking, in a separate small bowl, combine the lemon zest and lemon juice to create the lemon garlic sauce.

  • 7

    Once the salmon is cooked, drizzle the lemon garlic sauce over the fillet and serve immediately.

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

Enjoy a succulent baked salmon fillet adorned with a fragrant herb and almond flour crust, finished with a vibrant lemon garlic sauce. This dish balances rich, savory flavors with a fresh, tangy kick, making it a perfect wholesome option for a nourishing dinner.

NUTRITION

332kcal
Protein
32.1g
Fat
22.5g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 Tbsp Almond Flour

1 Tbsp Fresh Parsley (chopped)

1 tsp Fresh Thyme (chopped)

1 Garlic clove (minced)

1 tsp Olive Oil

Juice and zest of 1/4 Lemon

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the salmon fillet dry and season lightly with salt and pepper if desired.

  • 3

    In a small bowl, combine the almond flour, chopped parsley, chopped thyme, and minced garlic.

  • 4

    Drizzle the olive oil over the dry salmon fillet and then press the herb mixture onto the top to form a crust.

  • 5

    Place the salmon on the prepared baking sheet and bake for 12-15 minutes, or until the salmon flakes easily with a fork.

  • 6

    While the salmon is baking, in a separate small bowl, combine the lemon zest and lemon juice to create the lemon garlic sauce.

  • 7

    Once the salmon is cooked, drizzle the lemon garlic sauce over the fillet and serve immediately.