Baked Maple Cinnamon Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Maple Cinnamon Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Maple Cinnamon Protein Donuts

Enjoy these soft, moist, and protein-packed baked donuts with a delightful hint of cinnamon and a natural sweetness from maple syrup. Perfect for any meal when you need a balanced boost of protein and flavor.

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NUTRITION

426kcal
Protein
49.1g
Fat
4.0g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (120g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Oat Flour (40g)

1/4 cup Nonfat Greek Yogurt (60g)

1 tbsp Maple Syrup (20g)

1 tsp Ground Cinnamon

1/2 tsp Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a silicone donut pan.

  • 2

    In a medium bowl, whisk together the egg whites and nonfat Greek yogurt until smooth.

  • 3

    In a separate bowl, combine the whey protein isolate, oat flour, ground cinnamon, and baking powder.

  • 4

    Gently fold the dry ingredients into the wet mixture along with the maple syrup until just combined. Avoid overmixing to keep the donuts tender.

  • 5

    Spoon the batter evenly into the donut pan, filling each cavity about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes until the donuts are set and lightly golden on top.

  • 7

    Remove from the oven, allow to cool in the pan for a few minutes, then transfer to a wire rack to cool completely before enjoying.

Baked Maple Cinnamon Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Maple Cinnamon Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Maple Cinnamon Protein Donuts

Enjoy these soft, moist, and protein-packed baked donuts with a delightful hint of cinnamon and a natural sweetness from maple syrup. Perfect for any meal when you need a balanced boost of protein and flavor.

NUTRITION

426kcal
Protein
49.1g
Fat
4.0g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (120g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Oat Flour (40g)

1/4 cup Nonfat Greek Yogurt (60g)

1 tbsp Maple Syrup (20g)

1 tsp Ground Cinnamon

1/2 tsp Baking Powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a silicone donut pan.

  • 2

    In a medium bowl, whisk together the egg whites and nonfat Greek yogurt until smooth.

  • 3

    In a separate bowl, combine the whey protein isolate, oat flour, ground cinnamon, and baking powder.

  • 4

    Gently fold the dry ingredients into the wet mixture along with the maple syrup until just combined. Avoid overmixing to keep the donuts tender.

  • 5

    Spoon the batter evenly into the donut pan, filling each cavity about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes until the donuts are set and lightly golden on top.

  • 7

    Remove from the oven, allow to cool in the pan for a few minutes, then transfer to a wire rack to cool completely before enjoying.