Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this wholesome lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. Lightly drizzled with olive oil and a squeeze of lemon, this dish is both nutritious and bursting with fresh flavors.

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NUTRITION

406kcal
Protein
43g
Fat
11.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, pepper, and a pinch of salt.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions until fluffy.

  • 5

    Preheat the oven to 425°F. Toss the broccoli with olive oil, a little salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for about 12-15 minutes until tender and slightly crisp.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Optionally, finish with a squeeze of fresh lemon for extra brightness.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this wholesome lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. Lightly drizzled with olive oil and a squeeze of lemon, this dish is both nutritious and bursting with fresh flavors.

NUTRITION

406kcal
Protein
43g
Fat
11.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, pepper, and a pinch of salt.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions until fluffy.

  • 5

    Preheat the oven to 425°F. Toss the broccoli with olive oil, a little salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for about 12-15 minutes until tender and slightly crisp.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Optionally, finish with a squeeze of fresh lemon for extra brightness.