Crispy Pistachio-Crusted Cod with Citrus-Ginger Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Cod with Citrus-Ginger Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Cod with Citrus-Ginger Sauce

Enjoy a beautifully balanced dish featuring tender cod encrusted in crunchy pistachios, complemented by a vibrant citrus-ginger sauce. This recipe delivers fresh, bright flavors perfect for a refined yet nourishing dinner experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

339kcal
Protein
33.4g
Fat
10.2g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Cod Fillet

1/4 cup crushed unsalted Pistachios

1 large Egg White

2 tbsp Fresh Orange Juice

1 tbsp Fresh Lime Juice

1 tsp Grated Fresh Ginger

1 tsp Honey

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the cod fillet dry and season lightly with salt and pepper.

  • 3

    Whisk the egg white in a shallow dish.

  • 4

    In another plate, spread out the crushed pistachios.

  • 5

    Dip the cod fillet in the egg white, ensuring it's well coated, then press it into the crushed pistachios to form an even crust.

  • 6

    Place the crusted cod on a lightly lined baking tray and bake for about 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.

  • 7

    While the cod is baking, prepare the citrus-ginger sauce by combining the fresh orange juice, lime juice, grated ginger, and honey in a small saucepan. Bring to a simmer over low heat and let it reduce slightly for 2-3 minutes.

  • 8

    Once the cod is cooked, drizzle the citrus-ginger sauce over the top or serve on the side. Enjoy your dish while it's warm!

Crispy Pistachio-Crusted Cod with Citrus-Ginger Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Cod with Citrus-Ginger Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Cod with Citrus-Ginger Sauce

Enjoy a beautifully balanced dish featuring tender cod encrusted in crunchy pistachios, complemented by a vibrant citrus-ginger sauce. This recipe delivers fresh, bright flavors perfect for a refined yet nourishing dinner experience.

NUTRITION

339kcal
Protein
33.4g
Fat
10.2g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Cod Fillet

1/4 cup crushed unsalted Pistachios

1 large Egg White

2 tbsp Fresh Orange Juice

1 tbsp Fresh Lime Juice

1 tsp Grated Fresh Ginger

1 tsp Honey

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the cod fillet dry and season lightly with salt and pepper.

  • 3

    Whisk the egg white in a shallow dish.

  • 4

    In another plate, spread out the crushed pistachios.

  • 5

    Dip the cod fillet in the egg white, ensuring it's well coated, then press it into the crushed pistachios to form an even crust.

  • 6

    Place the crusted cod on a lightly lined baking tray and bake for about 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.

  • 7

    While the cod is baking, prepare the citrus-ginger sauce by combining the fresh orange juice, lime juice, grated ginger, and honey in a small saucepan. Bring to a simmer over low heat and let it reduce slightly for 2-3 minutes.

  • 8

    Once the cod is cooked, drizzle the citrus-ginger sauce over the top or serve on the side. Enjoy your dish while it's warm!