Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and vibrant lunch featuring perfectly grilled chicken breast paired with nutty quinoa and fresh steamed broccoli. This meal provides a hearty yet light option to fuel your afternoon without compromising on flavor or nutritional balance.

Try 7 days free, then $12.99 / mo.

NUTRITION

376kcal
Protein
42g
Fat
6.9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions; typically boil in water for 15 minutes until the grains have absorbed the water.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and vibrant lunch featuring perfectly grilled chicken breast paired with nutty quinoa and fresh steamed broccoli. This meal provides a hearty yet light option to fuel your afternoon without compromising on flavor or nutritional balance.

NUTRITION

376kcal
Protein
42g
Fat
6.9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions; typically boil in water for 15 minutes until the grains have absorbed the water.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and serve warm.