Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light and indulgent cheesecake that packs a protein punch while keeping the calories in check. This dessert features a creamy blend of nonfat Greek yogurt and egg whites, elevated with a hint of whey protein and a delicate almond flour crust. Topped with fresh blueberries and chia seeds, it’s a sweet treat that satisfies your dessert cravings without compromising on your nutritional goals.

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NUTRITION

328kcal
Protein
40.5g
Fat
10.2g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

2 Egg Whites

0.5 scoop Whey Protein Powder (15g)

15g Almond Flour

40g Blueberries

5g Chia Seeds

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and prepare a small ramekin or baking dish by lightly greasing it.

  • 2

    In a medium bowl, whisk together the nonfat Greek yogurt, egg whites, and whey protein powder until smooth and fully combined.

  • 3

    In a separate small bowl, mix the almond flour with a tiny bit of water (or a natural sweetener if desired) just until it comes together as a crumbly crust.

  • 4

    Press the almond flour mixture evenly into the bottom of your prepared dish to form the cheesecake base.

  • 5

    Pour the yogurt mixture over the almond flour crust, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the edges begin to firm up and a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the cheesecake to cool to room temperature, then refrigerate for at least 2 hours to set properly.

  • 8

    Just before serving, top with fresh blueberries and sprinkle chia seeds evenly over the top.

  • 9

    Enjoy your protein-packed, guilt-free cheesecake dessert!

Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light and indulgent cheesecake that packs a protein punch while keeping the calories in check. This dessert features a creamy blend of nonfat Greek yogurt and egg whites, elevated with a hint of whey protein and a delicate almond flour crust. Topped with fresh blueberries and chia seeds, it’s a sweet treat that satisfies your dessert cravings without compromising on your nutritional goals.

NUTRITION

328kcal
Protein
40.5g
Fat
10.2g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

2 Egg Whites

0.5 scoop Whey Protein Powder (15g)

15g Almond Flour

40g Blueberries

5g Chia Seeds

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and prepare a small ramekin or baking dish by lightly greasing it.

  • 2

    In a medium bowl, whisk together the nonfat Greek yogurt, egg whites, and whey protein powder until smooth and fully combined.

  • 3

    In a separate small bowl, mix the almond flour with a tiny bit of water (or a natural sweetener if desired) just until it comes together as a crumbly crust.

  • 4

    Press the almond flour mixture evenly into the bottom of your prepared dish to form the cheesecake base.

  • 5

    Pour the yogurt mixture over the almond flour crust, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the edges begin to firm up and a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the cheesecake to cool to room temperature, then refrigerate for at least 2 hours to set properly.

  • 8

    Just before serving, top with fresh blueberries and sprinkle chia seeds evenly over the top.

  • 9

    Enjoy your protein-packed, guilt-free cheesecake dessert!