Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A light and savory breakfast scramble featuring fluffy egg whites, crisp turkey bacon, and a medley of fresh veggies sautéed in a touch of extra virgin olive oil. Perfectly balanced to fuel your morning with just the right amount of protein and energy.

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NUTRITION

250kcal
Protein
25.5g
Fat
13.6g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites (approx. 5 egg whites)

2 slices Turkey Bacon

0.5 cup Spinach

0.25 cup Bell Pepper, diced

0.25 cup Tomato, diced

0.125 cup Onion, diced

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced onion and bell pepper to the skillet. Sauté for about 2 minutes until they begin to soften.

  • 3

    Add the tomato and spinach; cook for another minute until the spinach wilts slightly.

  • 4

    Pour in the egg whites and gently stir to combine with the sautéed vegetables.

  • 5

    Crumble or add the turkey bacon pieces and continue cooking, stirring occasionally until the egg whites are just set.

  • 6

    Remove the scramble from heat and serve immediately.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A light and savory breakfast scramble featuring fluffy egg whites, crisp turkey bacon, and a medley of fresh veggies sautéed in a touch of extra virgin olive oil. Perfectly balanced to fuel your morning with just the right amount of protein and energy.

NUTRITION

250kcal
Protein
25.5g
Fat
13.6g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites (approx. 5 egg whites)

2 slices Turkey Bacon

0.5 cup Spinach

0.25 cup Bell Pepper, diced

0.25 cup Tomato, diced

0.125 cup Onion, diced

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced onion and bell pepper to the skillet. Sauté for about 2 minutes until they begin to soften.

  • 3

    Add the tomato and spinach; cook for another minute until the spinach wilts slightly.

  • 4

    Pour in the egg whites and gently stir to combine with the sautéed vegetables.

  • 5

    Crumble or add the turkey bacon pieces and continue cooking, stirring occasionally until the egg whites are just set.

  • 6

    Remove the scramble from heat and serve immediately.