Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.65 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tsp Honey; 2 tbsp Chia Seeds; 1 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A velvety, protein-packed mousse blending tangy nonfat Greek yogurt with a touch of vanilla and honey, enhanced by a carefully measured scoop of whey protein and crowned with a burst of mixed berries and a sprinkle of chia seeds for added nutrition and crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.8g

Fat

8.3g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.65 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1 tsp Honey

2 tbsp Chia Seeds

1 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla extract, stirring until smooth.
2
Mix in the whey protein isolate gradually, ensuring a well-blended mousse without lumps.
3
Sweeten the mixture with honey and fold in the mixture until evenly distributed.
4
Gently mix in the chia seeds to add texture and a nutritional boost.
5
Top the mousse with mixed berries, giving a burst of fresh flavor and vibrant color.
6
Chill in the refrigerator for at least 30 minutes to allow the chia seeds to gel and the flavors to meld before serving.